DOCTOR'S BLOG

Happy Holiday Season!

The holiday season is upon us once again. It’s a great time to visit friends, family and relax during time off of school or work. Here are a few things to be mindful of during your festivities… Good hand washing! Dirty hands are a great way of spreading viruses to others. A little less than 40% of us actually wash their hands properly. Properly using soap and water when washing hands as well as using hand sanitizers can help decrease the spread of infection. Just remember what may be linger on your fingers the next time you bite into your favorite snack! Overeating is an issue that most of us are familiar with over the holiday season. On average, Americans have reported to gaining 5 l

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