June 28, 2016

Nearly two weeks into the Institute for Functional Medicine approved 'Elimination Diet' and I already feel a world of difference with my body.  Is it a placebo or is it actually working? 

I must say that the first week of the Elimination diet was the most diff...

June 21, 2016

With a Bachelor’s degree in Nutrition from UT Austin, I have a very solid foundation of knowledge about the foods we eat and the role which nutrients play for our health.  However, in most medical residency programs in the U.S., the focus seems to be on medications for...

June 14, 2016

Conjunctivitis, commonly known as Pink Eye, is a generic term for any inflammation of the top layer of “skin” on the eye itself.  There are different causes of pink eye so antibiotics are not necessarily the appropriate treatment option for every case.  Most commonly p...

June 7, 2016


After attending the first day of Functional Medicine continuing education, the take home lesson was to be mindful of what you put in your mouth. “Remove” foods that are causing harm.  “Replace” the nutrients which are missing.  These are just a few pearls of knowledge...

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